How to do after drinking stomach distress, seven ways to help you alleviate the pain

Drinking is a necessary part of our friends gathering together to dine, some people will be very enthusiastic about this until they get drunk to stop, and after drinking often just feel the stomach is very uncomfortable, what are the ways to solve it? The following will give you seven ways to relieve stomach upset after drinking, to give you a reference. First, after drinking regurgitation, nausea can also eat some fresh grapes for the purpose of relieving alcohol. If you eat grapes before drinking alcohol, you can also effectively prevent drunkenness. Second, drink some milk to protect the gastric mucosa. Eat some light porridge and something light. I drink wine every time, the stomach is difficult, but sometimes do not drink and can not, advise you to be able to not drink or not to drink the good, drink too much wine, hurt the body. After the wine should be appropriate to eat sour milk, can help gastrointestinal function recovery. Third, the stomach feels very uncomfortable after drinking, it is best to drink white porridge, if not white porridge, other porridge can also be. Just be sure to digest the flow of food as much as possible other porridge is not too thick and can not drink too much. Fourth, stomach pain, can be appropriate to take other stomach medicine, and do not take painkillers, because painkillers for stomach pain efficacy win little. Fifth, celery juice for post-drinking gastrointestinal discomfort, redness of the face. This is because celery is rich in B vitamins, which can break down alcohol. Sixth, sugar water is effective in relieving alcohol. We know that sugar can play a moistening effect, drinking a glass of sugar water can dilute alcohol, but also to reduce the body’s absorption of alcohol. This can also reduce the concentration of alcohol in the blood, can greatly reduce the possibility of drunkenness. Seven, peanut millet porridge Practice: 50 grams of millet, 50 grams of peanuts, 30 grams of red beans, cinnamon sugar, rock sugar each appropriate amount. Soak millet, peanuts, red beans in water for 4 hours, and then rinse and set aside; fill the pot with an appropriate amount of water, add peanuts, red beans and bring to a boil, then switch to low heat and cook for 30 minutes; add millet, cook until the rice is rotten, peanuts, red beans are soft, then add rock sugar, cinnamon sugar can be. Efficacy: millet taste sweet and salty, has the effect of clearing heat and thirst, stomach and dampness, and stomach and sleep, etc., internal heat and spleen and stomach weakness is more suitable for eating it. Some people have poor appetite, eat millet can appetite and nourish the stomach, has the effect of strengthening the stomach and eliminating food, prevent regurgitation, vomiting. Tips: after drinking we want to be as soon as possible to relieve alcohol, you can eat some tofu dishes, can be very good to relieve drunkenness, skin egg is also a good thing to relieve alcohol, put 2 skin egg with vinegar dipped in food, also has a good effect to relieve alcohol, you can also eat one or two raw egg whites, can also relieve alcohol.