Pillow fall is mostly due to poor sleep posture, such as lying on the back of the head and neck skewed, pillow is too low discomfort or side lying pillow is too low discomfort, long time without turning over and other soft tissue injuries caused by the neck. Through chiropractic manipulation can relieve tendons and collaterals, blood circulation and pain relief, relieve spasm, commonly used techniques are massage chiropractic, relax spasmodic muscles, and then with the pulling and stretching and wrenching and shaking the neck and other orthopedic techniques for the treatment of sleeplessness, you can massage in the neck area, which can be effectively treated, and then combined with some blood circulation and pain relief medication to relieve.