Silverfish, also known as Wang Yu, silverfish, is flat in nature, sweet in taste, and belongs to the spleen, stomach and lung meridians. Effects: Nourishing deficiency, moistening the lungs and strengthening the stomach. Applicable people: silverfish and lily, yam and other soup, porridge can be used for the lung yin deficiency of the crowd; and ginger as a soup can be used for stomach deficiency and stagnant crowd. Nutritional value: silverfish is rich in protein, calcium, phosphorus, iron and so on. Serving Methods: It is suitable to be eaten in soup, made into soup or boiled in congee. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any discomfort symptoms, please consult a doctor in time to avoid delaying your condition.