You can eat broccoli after giving birth in the month, which is good for maternal health. Broccoli has high nutritional value, rich in protein, dietary fiber, a variety of vitamins, calcium, phosphorus, iron, potassium, zinc, manganese, selenium, carotene and other nutrients. Eat a moderate amount of broccoli in the month can replenish the energy and trace elements components, is conducive to the recovery of the postpartum body, and broccoli calorie is low, more consumption is not easy to get fat. In the month of less activity is prone to constipation, eat broccoli helps to promote gastrointestinal peristalsis, help defecation. Eating broccoli in the month is good for maternal health, but also pay attention to nutritional balance in the month, can not eat a single food. In addition to eating broccoli but also eat more other kinds of vegetables, fruits, and lean meat, eggs, milk products or fish and shrimp and other foods, dietary diversity is conducive to physical recovery.