To remove dampness and strengthen the spleen, you can use dietary therapy such as tea and porridge, and traditional Chinese medicine such as Ginseng and Atractylodes Macrocephalae to remove dampness and strengthen the spleen.
1. Food therapy: you can choose tea, patchouli, pellitory, brewing tea, in order to remove dampness and stomach; or dry ginger, galangal, cardamom, Coix Seed, round-grained rice cooked porridge in order to remove dampness and qi. Note that the efficacy of tea and dietary therapy is limited, and can not replace the traditional Chinese medicine prescription to cure the disease.
2. Traditional Chinese medicine: you can take Ginseng and Atractylodes Macrocephalae. It consists of ginseng, poria, fried atractylodes, Chinese yam, fried white lentils, lotus seeds, fried Coix lacryma, sand nuts, Chinese tangerine root, licorice, with the benefit of qi, spleen, seepage of dampness diarrhea effect.
It is suitable for symptoms such as dietary inactivity, chest and epigastric congestion (feeling of fullness and stuffiness in the chest and abdomen), intestinal tinnitus and diarrhea, weakness of limbs and yellowish complexion caused by spleen deficiency and dampness.
If there is a manifestation of spleen deficiency and dampness, you should go to the regular hospital in time, do not take the medicine by yourself, so as not to delay the condition.