Adhere to the daily foot soak is good for health.
Chinese medicine has three Yin meridians and three Yang meridians converge in the feet, feet for the root of the essence of the saying. Therefore, the foot in the internal organs meridian system plays an important role.
Cold feet or due to the body cold feet do not warm, easy to lead to reduced immunity, through the foot warm foot can improve immunity, promote blood circulation, is conducive to good health.
China’s folklore since ancient times, “hot water soaking feet, better than eating tonic,” said, although some of this story is exaggerated, but also shows that hot water soaking feet has an important role in health care.
Daily foot bath should pay attention to the temperature of the foot bath water is not the higher the better, warm water can be, generally about 40 ℃. And soak your feet can not be too long, in too full or too hungry when not suitable for soaking feet.
But it is worth noting that foot soaking is not a substitute for treatment, such as discomfort, it is recommended to consult a doctor in time, do not delay the condition.