The proper way to soak your feet in peppercorns and mugwort

The correct way to soak feet with peppercorns and mugwort leaves: the water temperature is suitable, soak your feet for 15 to 20 minutes, and let your body sweat slightly. Peppercorns and mugwort foot soak, need to be put into the appropriate amount of water to boil, the liquid into the pot to cool naturally (probably to about 40 degrees can be), and then soak your feet into the liquid, to maintain the level of the ankles did not pass. Foot bath time should not be too long, about 15 to 20 minutes can be, the whole process of soaking feet to keep the body slightly sweating. Peppercorns and mugwort are mild medicinal properties, in which peppercorns can stop itching and kill insects, warming pain (by warming the spleen and stomach to relieve pain); mugwort can dispel dampness and stop itching, dissipate cold and relieve pain (by removing the body’s cold to relieve pain), and warming menstruation and stopping bleeding (warming the human body meridians and stopping bleeding in the body). Boiling water with two medicines and soaking feet can not only relieve the symptoms of itchy skin and treat eczema and other diseases, but also get rid of the cold in the body, dredge the meridians and accelerate the circulation of blood and qi in the feet. It should be noted that Yin deficiency blood heaters should be cautious of using mugwort, Yin deficiency fire (deficiency of Yin essence in the body, the appearance of hyperactive fire) is prohibited peppercorns. Peppercorns and mugwort should not be too frequent, soak your feet before you need to ask your doctor to diagnose your condition, to determine compliance with the requirements of the medication, before you can use it to soak your feet.