Constipation from eating eggs is due to the fact that eggs contain a large amount of cholesterol and a small amount of protein, which is not easily digested and absorbed by the body. Because constipation is often accompanied by gastrointestinal disorders and indigestion, the stool is not smooth, so eating eggs tends to increase the burden on the gastrointestinal tract, making the food accumulate in the intestines for a longer period of time. People who are constipated, plus eating eggs, which are not easily digested, will aggravate the symptoms of constipation. Therefore, in summary, it is best to eat fewer eggs or not to eat eggs if you are constipated. In principle, eating eggs does not cause constipation, and there are more ways to eat eggs, so if you eat scrambled eggs or chicken cake, it usually does not cause constipation. If you simply eat boiled eggs, and eat a particularly large amount, and do not drink water in time to replenish, it will indeed cause constipation, indigestion.