Stomach bloating acid heartburn should avoid spicy stimulation, cold and greasy food that is not easy to digest. Heartburn is usually caused by excessive secretion of gastric acid that damages the gastric mucosa. The body due to improper diet, gastritis and other factors lead to excessive secretion of gastric acid, excessive gas in the stomach, resulting in gastric distension, heartburn and other symptoms, need to avoid spicy stimulation, cold and greasy and other indigestible food. Stomach bloating acid heartburn when the stomach is extremely vulnerable, barbecue, hot pot, alcohol, cold drinks and other spicy stimulation, cold and greasy food will exacerbate gastrointestinal dysfunction, resulting in gastrointestinal peristalsis too slow. These indigestible foods need to be avoided, and the diet should be light. When the symptoms of acidity, bloating and heartburn occur, you should consult a doctor for examination and take appropriate treatment after diagnosis. In daily life, avoid spicy stimulation, cold and greasy food, regular work and rest, as far as possible, eat small meals.