For epilepsy with infrequent seizures you can exercise moderately, pay attention to the method when exercising, and exercise is not recommended for epilepsy with frequent seizures.
If the seizures are infrequent and there is no underlying disease, such as once in six months or once in a year, or even once in two years, in this case, you can do some exercises in moderation, such as jogging, playing Tai Chi, playing badminton, jumping rope, etc., which can exercise the body, relax the spirit and promote the blood circulation of the whole body, which is beneficial to the body.
Exercise should pay attention to the intensity, avoid choosing dangerous high-intensity sports such as skiing and diving, and pay attention to the right amount, not overwork.
For frequent seizures of epilepsy, or the existence of underlying diseases themselves, such as genetic metabolic diseases, cortical developmental disorders, cerebrovascular diseases, etc., such patients are not recommended to exercise, to avoid sudden epileptic seizures during exercise, causing falls and other dangers.
The degree of the same disease is different, the physical condition is not the same, you should communicate with your doctor in time, according to the individual situation to choose whether you can exercise, the choice of exercise mode. Please do not make your own judgment, so as not to delay your condition.