Thighs too thick legs methods 1, diet control, adhere to exercise. 2, liposuction shaping. Legs are more fat accumulation of female parts, especially young women, limb fat compared to the waist and abdomen fat accumulation is more obvious, usually young MM have a fine waist but suffer from a pair of “elephant legs”, and limb fat is difficult to lose through exercise and dieting. Exercise is not enough to lose weight without obvious effect, too much exercise and the wrong method, the fat of the legs into muscle, the form of obesity has also changed, plastic surgery can not help. The fat MM in the picture below is the fat type of thick legs, which can be corrected by liposuction surgery, and the effect is remarkable. Six advantages of thigh liposuction shaping surgery 1, fast recovery: liposuction of the legs will suck out the subcutaneous fat, there is no damage to the tissue and skin, and the slender figure can be quickly returned after the operation. 2, safe and effective: liposuction of legs can avoid blood vessels and nerves, effectively ensuring the safety of surgery. 3, not easy to rebound: liposuction excess fat, effectively reduce the number of subcutaneous fat cells in the legs, not easy to rebound after surgery. 4.Fast effect: It can quickly suck away a large amount of fat from the legs and reduce the leg circumference. 5.Positioning preparation: it can precisely locate the leg fat and reduce the excess leg fat in a targeted way. 6.Small incision: The surgery is operated only through 2~4 surgical incisions of about 0.7~0.8 cm in length (4 thigh circumferential liposuction, 2 thigh anterior and 2 thigh posterior liposuction respectively), with small wounds and fast recovery. How to prepare for liposuction surgery? Since liposuction surgery requires coordination between anesthesiologists, nurses and other parties, and the surgery takes a long time, it is usually not possible to schedule the surgery on the same day as the outpatient clinic. You need to come to the clinic first to decide whether you can have the surgery and determine the post-operative results, and then make another appointment for the surgery. Liposuction is a cosmetic surgery and is usually performed on healthy adults, but some necessary tests should be done before the surgery, as follows: 1. Pre-operative preparation and post-operative care for liposuction surgery 1. In addition to routine examination, if intravenous basic anesthesia is required, you cannot eat anything including water and milk after waking up on the morning of surgery. If it is a simple local anesthesia, you can eat and drink normally. 2.Wear loose clothes on the day of surgery, do not wear too tight clothes such as jeans, etc., because after the operation due to intraoperative swelling fluid injection and postoperative reaction, etc. may be edema. 3.If you have tight-fitting clothes, plastic belts, etc., you can bring them. 4, small-scale liposuction surgery does not require hospitalization, and you can go home to rest on the day of surgery; if the surgery starts later, such as after 2 or 3 pm, or for larger-scale liposuction surgery such as thighs, hips and upper arms at the same time, you can observe for a day, depending on the situation. 5.Post-operative infection prevention is generally possible with oral antibiotics for 3 to 5 days. 6.If a larger range of autologous fat transplantation repair surgery is performed at the same time, such as autologous fat injection for breast augmentation, it is necessary to observe for 2 to 3 days and inject intravenous antibiotics to ensure the survival of the transplanted fat. 7.After surgery, the medication is usually changed in 3 days, and the stitches are removed in 7 to 12 days (the time for removal of stitches varies slightly from part to part). 8.I do not put drainage tube after surgery, no risk of water leakage and bleeding after surgery. 9, after surgery, prohibit strenuous exercise, but encourage early post-operative activities, surgery will not have a major impact on daily life, should not be a long time after surgery bed, long-term bed rest is not conducive to post-operative recovery and prevent complications. 10. The purpose of wearing shapewear in the early postoperative period is mainly to prevent the occurrence of complications such as hematoma and fluid accumulation, while the later period mainly plays the role of body shaping and promoting recovery. Generally, postoperative shapewear needs to be worn for 1 to 3 months. From one month after surgery, you can increase the amount of exercise and some auxiliary massage to promote skin recovery in the aspiration area. Post-operative recovery Liposuction surgery is usually extensive and there are many factors that affect post-operative recovery, which can vary greatly depending on each individual’s body type. Generally speaking, within 3 days after surgery, there will be obvious swelling in and around the surgery due to the swelling solution injected during the surgery and early postoperative edema, accompanied by varying degrees of bruising and other conditions; the swelling will begin to subside on the 4th day after surgery, and will subside more significantly in a week, and the swelling will generally subside completely in about a month. It is normal for the skin to feel hard and numb in the early postoperative period, and it will recover in about 3-6 months after surgery.