When the symptoms of arm pain and weakness after playing badminton may be physiological reasons such as post-exercise muscle lactic acid accumulation, but also may be caused by muscle injury, cervical spondylosis and other pathological reasons. There are different treatments for different causes, and common methods include conservative treatment, surgical treatment and so on.
1. Physiological reasons: after playing badminton sports on the arm activity degree is large, in the arm after a period of exercise, will produce lactic acid accumulation in the body, resulting in the symptoms of post exercise arm soreness and weakness. This is a normal reaction after exercise, you can stretching exercise, massage and other methods, generally one to two days after the symptoms will be relieved.
2. Muscle injury: If you do not fully warm up or activity level is too large, the arm muscles will be pulled after exercise, prone to ligament rupture, muscle strain and other injuries, resulting in arm pain and weakness symptoms. At this time, you can relieve the pain through hot compresses, massage and other conservative treatment methods.
3. Cervical spondylosis: cervical spondylosis can lead to cervical disc herniation and other symptoms, the protruding intervertebral discs compression of the cervical nerves, and the upper limbs caused by radiating pain, resulting in arm pain and weakness of the symptoms. The symptoms can be relieved by massage, hot compresses, etc. If the symptoms are severe, the disc position can be repaired or corrected by surgery.
In addition to the above common causes, polymyositis, myasthenia gravis, arm vascular lesions such as stenosis, etc. will appear arm pain and weakness symptoms. When patients play badminton after the symptoms of arm pain and weakness should be timely medical examination, to be clear after the cause of the relevant treatment.