The harm of snoring to others is mainly manifested in the following aspects: First, it affects the rest and sleep of others, mainly in terms of the rhythm of sleep or the normal depth of sleep, such as frequent snoring, the person next to you may be in a state of light sleep and little deep sleep. Secondly, it is easy to wake up, mainly because of the trouble of sleep snoring. Thirdly, the main harm to others is actually the harm to each other, that is, the harm to the relationship between the two, such as the relationship between husband and wife, between colleagues, causing interpersonal tension, and the harm to others is mainly long-term harm, such as the harm to the endocrine dysfunction of others, and the harm to the cardiovascular function of others, mainly the tension increase of cardiovascular function, such as the increase of blood pressure and the appearance of rapid heartbeat.