Roommate snoring can not sleep how to do

Roommate snoring can not sleep, this treatment has two main aspects: 1. For the treatment of roommates, if there is frequent snoring to sleep, open mouth breathing, with breath-holding wake up, it is recommended to go to the ENT clinic to do sleep breathing monitoring, check the nasal cavity, pharynx, to see if there is a narrowing of the nasal cavity as well as the throat. It is recommended to check the nasal and pharyngeal conditions to see if there is any nasal or pharyngeal stenosis. The patient is also advised to reduce weight, change the sleeping position, and sleep on the side as much as possible. If necessary, wear a ventilator to assist breathing, such as positive pressure ventilation, treatment can make the snoring well treated; 2, for personal treatment, you can wear soundproof earplugs, after wearing can reduce the sound of more than 30-40 decibels, due to the sound reduction, you should be able to sleep well.