What are the benefits of baby touch? Why are so many parents so keen on baby touch nowadays? Parents of premature babies in particular need to know because baby touch has been widely used in medicine, not only for normal newborns, but also, crucially, for the healthy growth of premature babies. The best time to touch a baby is between feedings, when the baby is stable and not crying or unwell. What are the benefits of baby touch? Stroking can promote baby’s EQ development, so moms can use touch to stabilize baby’s emotions. Weight gain Stimulation through touch on the skin can increase vagal nerve activity, causing the body to produce more hormones and insulin, which helps with food absorption, so touch can make your baby gain weight. Pain relief Stroking can reduce pain, as can be observed by the baby’s reaction. A baby who is crying and uncomfortable can be calmed down by touch. Increased sleep Studies have shown that most newborns who receive touch fall asleep peacefully and cry less, with a significant reduction in restlessness. Premature babies who receive touch are discharged from the hospital an average of 6 days earlier, and sick full-term newborns recover better with touch.