The order of the whole body massage is generally speaking from top to bottom, from the outside to the inside of the order, massage techniques are more ways, there are push method, take method, press method, kneading method.
The whole body massage order is generally from top to bottom, that is, the first head and neck, after the waist and abdomen and upper limbs, and finally to the legs, but also from bottom to top, from top to bottom massage is mostly laxative, from bottom to top massage is mostly tonic; from outside to inside is due to the human body for the outside of the yang, the inside of the yin, massage should be followed by the first yang vein after the yin vein of the order, also from the outside to the inside of the massage.
The techniques of Tui Na include pushing, holding, pressing and kneading, etc. Pushing is to make a straight line on the acupoints and push forward; holding is to use the thumb and forefinger with relative force to hold and press the acupoints, one after the other; pressing is to press on the acupoints and press deeper into the acupoints; and kneading is to press on the acupoints and rotate and knead them from side to side.
If whole body massage is needed, please do it under the guidance of a Chinese medicine practitioner.