Loach meat is tender, is a kind of high protein food, pregnant women can be appropriate small amount of consumption, there is no obvious harm, but the loach may have parasites, cooking should be treated with high temperature. Loach is a kind of high protein food, pregnant women eat, help to enhance the body protein content, provide richer nutrition for the fetus, promote the development of the fetus, so pregnant women can be appropriate small amount of consumption of loach. Loach growing environment is relatively dirty, the surface of the body will be stained with bacteria and parasites, cooking, if there is no high-temperature treatment, parasites will enter the gastrointestinal tract after consumption, leading to diarrhea, abdominal pain and other symptoms of pregnant women, so cooking should be high-temperature treatment. Pregnant women should eat a light diet during pregnancy, pay attention to rest, and go to the hospital in time when there are symptoms of discomfort, do not take the initiative to deal with it, in order to avoid adverse consequences.