High atherosclerosis index, to reduce the atherosclerosis index through the following aspects: 1, adjust the diet, to low salt, low-fat diet, avoid high calorie intake, it is best not to eat fatty meat, animal offal, fried and baked such food. 2, moderate exercise, participate in a certain amount of physical activity, for the prevention of atherosclerosis, is an active measure, you can do health exercises, playing tai chi, this according to their own 3, quit smoking and alcohol, resolutely quit smoking and alcohol is to help the prevention of atherosclerosis. 4, to use reasonable drug therapy to prevent atherosclerosis. For example, we should use lipid-regulating and plaque stabilizing drugs, such as atorvastatin and resorvastatin, and then use some anti-platelet aggregation drugs, such as aspirin, and then we should use salvia to invigorate blood circulation and remove blood stasis for treatment.