Calcium is an indispensable nutrient for the body and has the ability to reduce the excitability of nerve cells. If the body lacks calcium or too much calcium, it will affect the transmission of the nervous system.
Calcium can strengthen the nerve conduction function of the nervous system cells and reduce the excitability of the nerve cells. When the muscles lose the regulation of calcium ions, they will only contract but not diastole, which will be manifested as cramps.
If the blood calcium increases can inhibit the excitability of muscles and nerves, calcium deficiency can also lead to neurological migraines, leading to infants with dream terrors, night crying and night sweats, and can also induce hyperactivity in young children. If the body has too much calcium, it can also have certain side effects, usually leading to urethral stones and various types of urinary stones.
Calcium not only plays a role in the nervous system, but also constitutes a major component of bones and teeth. It is recommended that patients take proper calcium supplements under the guidance of a doctor to avoid the adverse consequences of blind calcium supplementation.