The benefits of eating tomatoes on the skin: 1, can make the skin more elastic, because tomatoes are rich in vitamin C, and vitamin C can promote the synthesis of collagen in the skin, and thus can make the skin more elastic. 2, has a good whitening effect, because vitamin C can also well regulate the metabolism of pigments in the skin, and thus can make the skin more rosy and white. 3, can prevent the occurrence of freckles, melasma, because tomatoes are rich in lycopene, and lycopene has a good scavenging free radicals, antioxidant effect, which can well prevent freckles, chloasma.