The best time to conceive is during ovulation.
A woman who has a regular menstrual cycle, which means that ovulation is generally regular as well, can be projected from her period. You can start by figuring out the day of ovulation, which is 14 days before the next menstrual period. The period from 5 days before to 4 days after the day of ovulation, a total of 10 days, is the period of ovulation. Increasing the frequency of sexual intercourse appropriately during the ovulation period will help in better conception.
If a woman’s periods are irregular and there is no way to predict ovulation through her periods, she can use ovulation test strips, ultrasound to monitor ovulation or measure basal body temperature to determine the time of ovulation. By having intercourse at this time, the chances of conception are greatly increased.