At present, there are many ways to nourish the liver and replenish the spleen, the most common of which are improving living habits and medication.
1. Improve living habits: For people with liver or spleen damage or discomfort, they should have a regular work and rest schedule, avoid staying up late and overworking, eat a light diet, consume more nutritious and easy-to-digest foods, and avoid spicy and stimulating foods, cold foods, and high-fat foods. At the same time, they should also maintain a relaxed mood and avoid excessive mental stress.
2. Medication: Patients with weak spleen and stomach or discomfort of liver and spleen can also take medicines with the effect of strengthening spleen and liver, such as Chai Hu Shuo Hepatophoresis, Spleen Pellets, Ginseng Ling Bai Zhu San, etc. to achieve the effect of nourishing spleen and regulating liver.
It is recommended that patients with liver and spleen discomfort should go to the hospital in time and follow the doctor’s instructions, and should not take any medication on their own to avoid adverse consequences.