Bone contusions usually require about 3 to 4 months of recuperation to recover. For bone contusion, it is usually necessary to immobilize the affected limb with a splint or plaster to reduce the burden on the body and prevent the contusion from worsening. The next step is to rest at home so that the body can get enough rest. Most patients can gradually return to normal after about 3 months of rest, but if the condition is more serious, it may take about 4 months to recover. Bone contusion is an occult fracture that requires an MRI for examination. The treatment of bone contusion is mainly based on braking and recuperation. If the pain is more serious, you can take drugs such as Nimesulide and Diclofenac sodium orally to reduce inflammation and analgesia under the advice of medical personnel. In addition, during the treatment period, do not engage in strenuous exercise or heavy labor, so as not to increase the burden on the affected area. Bone contusion is a common disease, but the convalescence time is longer, so patients should maintain enough patience.