Children can eat the following foods or medicines to nourish their spleen and stomach: first, children can eat millet porridge. Because millet has the effect of strengthening the spleen and stomach, children can drink more millet rice to nourish the spleen and stomach. Second, children can eat more yams. Yam has a good nourishing effect on the spleen and stomach, which is ideal for children with spleen and stomach yin deficiency. After the deficiency of spleen and stomach yin, it will show symptoms such as dry stools and significant weight loss. Finally, children can be given Chinese medicine to nourish the spleen and stomach, and can be given Ginseng and Atractylodes granules. The ingredients of Ginseng and Atractylodes granules mainly include ginseng and yam, which can nourish the spleen and stomach of children and are relatively calm in nature.