The correct method of rubbing the abdomen includes pushing the ribs, massing the upper abdomen, and pushing the midline of the abdomen.
Sub-rib push: the four branches of both hands are together, placed on the same side of the sword next to the protrusion, and then pushed along the seasonal rib 30 to 60 seconds, can play the regulation of the stomach and stomach and qi to stop the effect of pain.
Group mo upper abdomen: put the left hand on the right hand, the right hand of the palm of the stick in the upper abdomen, clockwise kneading 30 ~ 60 seconds, until the upper abdomen fever, have broad chest and qi spleen and stomach effect.
Push the midline of the abdomen: put the palm of the left hand on the back of the right hand, put the palm of the right hand on the bottom of the sword protrusion, and push from the bottom of the sword protrusion along the midline of the abdomen to the navel with appropriate force. Repeat the operation for 30 to 60 seconds until the abdomen is hot, which can help guide stagnation and laxity.
In addition, pinching the abdominal muscles can regulate the middle and stomach, tonify the kidneys to hold the qi (by tonifying the kidneys to treat the kidneys’ failure to hold the qi); and massing the umbilical cord has the effect of strengthening the spleen and yang, and harmonizing the stomach to regulate the intestines. Specific methods, it is recommended that patients go to the hospital to seek professional guidance, do not operate without authorization, in order to avoid improper operation of health.