Eating weight loss meals not much bowel movement is related to reduced diet, insufficient fiber intake, indigestion and other factors, you can increase the amount of diet, increase fiber intake, the use of massage or domperidone, digestive enzymes and other drugs to promote digestion. 1. Increase the amount of diet: eating diet meals not much bowel movement may be related to the amount of food eaten every day is too small, at this time you can increase the amount of food eaten every day more carbohydrates, fats, protein-rich foods, to promote the production of stools. 2. Increase fiber intake: eating diet diet may not be with the daily intake of fiber is not enough, food residue is difficult to form a group, there is no poop or difficult to defecate. You can eat more corn, soybeans, sweet potatoes and other fiber-rich foods. 3. Promote digestion: eating weight loss meals not much bowel movement may be related to indigestion, bowel movement slows down, resulting in stools can not be discharged smoothly. You can massage your stomach at the right time and exercise regularly to promote bowel movement and increase bowel movement. For more serious cases, you can use drugs such as domperidone and digestive enzymes to promote digestion. The use of drugs need to be guided by a doctor. When eating weight loss meals not much bowel movement, it is recommended to go to the hospital for examination.