Summer skin greasy, can be adjusted by changing lifestyle habits, internal Chinese medicine.
1. Change habits: summer body skin oil secretion exuberant, at this time you can increase the number of times to wash your face, and wash your face with warm water. Diet should also pay attention to light diet, eat more fresh fruits and vegetables, eat as little as possible fat, sweet, spicy and stimulating food. At the same time every day to maintain a good state of mind, less late at night, and appropriate exercise.
2. Internal Chinese medicine: Chinese medicine believes that the summer skin greasy and damp heat related, can choose to take the drugs to clear heat and dampness, such as San Ren Tang, Gan Gan Disinfection Dan and so on. These drugs can play a role in clearing the body of dampness and heat to achieve the purpose of regulating the summer skin greasy.
San Ren Tang takes talc as the ruler, with Coix Seed, apricot kernel, cardamom kernel, Tong Cao and bamboo leaf to clear dampness and heat, so it focuses on resolving dampness and clearing heat at the same time, which is suitable for the evidence of dampness and heat; Ganluo Sterilizing Dan uses Talc, Insectite and Scutellariae as the rulers, with Forsythiae, Radix Aristolochiae, Bei Mui to disperse the lumps and swellings, therefore, it emphasizes on clearing dampness, resolving turbidities and removing heat and toxins at the same time.
The adverse effects of the above formula are not clear. Patients are advised to consult a doctor in time if they feel unwell, and the specific selection and use of medication should be carried out under the guidance of a professional physician.