There are more fruits that are good for the uterus, such as avocado, carrot, pear, dragon fruit, cherry, banana, strawberry, hawthorn and papaya. Pears contain vitamin c, vitamin e, but also rich in iodine, can nourish the ovaries, but also beneficial to the uterus; avocado can regulate female hormones, carrots are rich in fat-soluble carotene, which can be converted into vitamin a, with anti-cancer as well as to improve the role of the body’s immune system, try not to eat cold fruits, so as not to cause the uterine cold. In addition to a reasonable diet, pay attention to rest, do not regularly stay up late, stay up late will affect the normal ovarian secretion of hormones, is not conducive to the health of the uterus; secondly, to maintain a stable mood, quit smoking and quit drinking.