Breastfeeding women can eat peaches in moderation. Peach is one of the common fruits in daily life, and every 100 grams of peach contains 51 kcal of energy, 12.2 grams of carbohydrates, 166 milligrams of potassium and many other nutrients. Breastfeeding women can consume peaches in moderation if they are not allergic to peaches. During the breastfeeding period, women’s bodies are weaker, and peaches are rich in nutrients, which can replenish the body with the required nutrients. However, attention should be paid to the amount of intake as well as avoiding frozen peaches, so as not to aggravate the burden on the stomach and intestines, which may cause bloating, vomiting, diarrhea and other discomforts. During breastfeeding, the diet of lactating women will also affect the health of the baby, should pay attention to the amount of intake, nutritional balance, avoid overeating.