Toe up heel tingling can be treated with general treatment, medication, physical therapy and surgery according to the cause, which may be related to heel spur, metatarsophalangeal fasciitis, Achilles tendonitis and so on. 1. Heel bone spur: it is a common cause of heel tingling and numbness. Asymptomatic can be without treatment, when the pain is serious can be given ibuprofen, meloxicam, celecoxib and other anti-inflammatory analgesics, can also be given to procaine local closed injection. Also can be hot compresses, baked electricity and other physical therapy, conservative treatment is invalid feasible bone spur resection and other treatments. 2. Metatarsal tendonitis: it occurs in people who stand or walk for a long time, and the symptoms of pain and numbness in the heel of the hooked foot can occur after the injury of the fascial fiber tissue. Symptoms can be relieved by elevating the heel, and can also be improved by ultrasound and other physical therapy. 3. Achilles tendonitis: overuse of the Achilles tendon can lead to Achilles tendonitis. Non-steroidal anti-inflammatory drugs such as celecoxib and diclofenac, glucocorticoids such as hydrocortisone acetate and prednisolone acetate can be given to treat the condition. Surgery can be given to those who have not received conservative treatment for more than six months. Toe upward hook heel pain may also have other reasons, if the persistence of non-relief, it is recommended to consult a doctor in a timely manner, improve the examination to clarify the cause of the disease, follow the doctor’s instructions to give targeted treatment or treatment, do not take their own medication.