There are many benefits of breastfeeding for the mother, as follows: 1. It is good for the recovery of the mother’s uterus and can reduce the probability of postpartum bleeding; 2. Better, let the baby rely more on the mother. In addition, breast milk is the best food for babies because it is comprehensive and rich in nutrition, and it is also the most hygienic and economical food. It is recommended that all new mothers, if there are no special circumstances, try to insist on exclusive breastfeeding, breastfeeding can be insisted until the baby is one year old, or even two years old.