Schisandra, jujube, goji berries can be used with water to drink, there is a beneficial gas to promote the production of fluids (by replenishing gas to promote the generation of fluids), benefit the essence of the eyes (to promote the recovery of eyesight), nourish the blood and tranquillize the spirit (through the nourishment of the blood to stabilize the spirit, soothe the emotions) health effects, but the active ingredients of the water to drink is limited, and the treatment of disease should be under the guidance of a physician to use the main medication. Schizandra, jujube, goji berries belong to the plant class of Chinese medicine, there is no evidence-based proof that the same will have adverse reactions, can be brewed with water to drink. Schizandra: astringent astringent (astringent consolidation), tonifying the kidney and heart (tonifying the kidney, stabilizing the heart and mind), benefiting the qi and generating fluids (by tonifying the qi to promote the production of fluids), the main treatment of insomnia and dreaming, coughing and asthenia, spermatorrhea and spermatorrhea, fluids and thirst, etc.. Attention to gua sha rash, cough, external surface evil (in the muscle surface of the evil), internal solid heat should not be taken. Jujubes: tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood), treating spleen deficiency with little food, weakness and loose stools (thin and unformed feces), and dirty agitation in women (upset and depression, sadness and wanting to cry for no reason). Note that this product helps dampness and generates heat, making people full, so it should not be taken by people who are full of dampness (too much dampness leading to fullness and discomfort in the spleen and stomach) or those who have stagnation, phlegm and heat. Lycium barbarum: nourishes the liver and kidney, benefits the essence and eyesight (replenishes the essence and promotes the recovery of eyesight), treats yin deficiency of the liver and kidney (deficiency of yin in the liver and kidney), soreness of the waist and knees due to deficiency of essence and blood, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst (internal fever accompanied by symptoms of overeating and excessive drinking and urination), deficiency of the blood and atrophy, and dizziness and uncertainty of the eyes. Fructus schisandrae chinensis, jujube, goji berries in water to drink the effect of limited ingredients, such as the need for treatment of real heat, spleen deficiency, cough and wheezing and other certificates, to be in the identification of traditional Chinese medicine practitioners under the guidance of the treatment.