Indigestion can eat fruit, fruit pectin and dietary fiber content is very rich, these substances can promote intestinal peristalsis, when the gastrointestinal peristalsis recovery, indigestion can be improved. Fruits are not indigestible food, and the water content is relatively high, after entering the digestive system, will be quickly digested and absorbed, will not increase the burden on the gastrointestinal system, and is conducive to the recovery of indigestion. Fruits are rich in vitamin C, which can promote blood circulation in the body, and the function of the digestive system will gradually improve when the blood circulation in the digestive system is accelerated. Most fruits are acidic, and acidic food can promote the secretion of digestive juices after entering the stomach, so it can help the digestion of food. When people with indigestion eat fruits, they can heat them appropriately to avoid the temperature of fruits being too cold and causing irritation to the mucous membrane of the digestive system.