The same goes for the human body. The spleen and stomach also send out their own “distress signals” when there is a disease, so don’t ignore them and find and read these “distress signals” in time. Don’t ignore them, timely detection and reading these “distress signals” may be able to save the spleen and stomach from the danger of disease. 1.How to know that the “spleen” is sick? (1) Loss of appetite, tasteless mouth, abdominal distension after eating or cold, vague pain around the umbilicus, unformed stools; (2) Lack of strength in the limbs, shortness of breath, sweating with slight activity, dizziness, tinnitus, sleep; (3) Eating little but easily gaining weight, feeling swollen in the limbs, muscle weakness, yellowish face, white sputum; (4) Long-term diarrhea, prolapse of organs or some chronic bleeding The spleen is responsible for the digestion and absorption function of the body. When the spleen is deficient in digestion, abdominal distension will occur after eating; nutrients are not absorbed and are directly excreted out of the body, i.e., loose stools occur; because the transportation function of the spleen is not normal, the food consumed is not digested and absorbed by the spleen, so the body will experience a loss of appetite, and the desire to eat does not dare to eat. Because the nutrients cannot be absorbed, there will be Qi deficiency, manifested as weakness, spontaneous sweating, etc., and the nutrients cannot be transferred to the head and eyes, which means dizziness and tinnitus; the Spleen is able to metabolize water, and people with Spleen-Qi deficiency have a weakened ability to metabolize water, so there will be water-dampness, which stays in the skin, and edema, which stays in the lungs, and phlegm; Spleen-Qi has the ability to ascend and ascend, so there will be phlegm. The spleen has the role of lifting the internal organs, spleen deficiency can appear in the lower qi evidence, there will be organ prolapse, because the spleen can regulate the blood to prevent bleeding, spleen deficiency can appear chronic bleeding. 2, how to know that the “stomach” is sick? (1) loss of appetite or hyperphagia; (2) fullness and pain in the stomach and abdomen; (3) hiccups, belching, nausea, vomiting, heartburn, acidity; (4) toothache, mouth sores, bad breath. If the above problems occur, then there is a problem with the stomach. When the stomach is deficient in qi or there is food stagnation or dampness in the spleen and stomach, it affects the digestive function of the stomach, thus causing loss of appetite; when there is heat evidence in the stomach, the digestive function of the stomach is hyperactive, and there will be elimination of grain and good hunger; stomach pain can occur when qi and blood are blocked and do not pass, or when qi and blood are deficient and do not glory; cold and heat, diet and dampness, blocking the qi can cause stomach distension; stomach qi is the main descending. Only when Stomach Qi descends can food go down smoothly to the small intestine, and Stomach Qi can be rebellious when the stomach is sick, so symptoms such as belching, vomiting and acidity can occur; when Stomach Fire is inflamed, toothache, mouth sores and bad breath can occur.