Bicarb, or lysine calcium phosphate, does not play a direct role in growing taller. Height depends mainly on genetic factors and factors such as nutrition and exercise. Calcium lysine phosphate can play a role in supplementing lysine and calcium, but does not play a direct role in promoting height growth. The main adverse effects of Calcium Lysophosphate are mild gastrointestinal discomfort and constipation. It is not recommended for those who are allergic to this product. Therefore, if the body is healthy and does not lack any nutrients, there is no need for additional supplementation. During the development of children, they should have a diversified diet, balanced nutrition, sufficient and good sleep, and proper exercise in order to help the healthy development of the body and help grow taller.