Skin eggs are good and harmful claims are not true, moderate eating skin eggs can supplement the nutrition, should not eat too much, allergic to eggs or duck eggs should not eat skin eggs. The claim that the benefits of the eggs are hazardous has no scientific basis and is not true. Eggs are generally made with eggs or duck eggs, each 100 grams of eggs contain about 70g of water, 14g protein, 11g fat and other nutrients, moderate consumption can be supplemented with nutrients for the human body. It is not advisable to consume too many eggs. Excessive consumption of eggs may lead to gastrointestinal discomfort such as bloating, abdominal distension and abdominal pain. In addition, people who are allergic to duck eggs and eggs should not eat eggs to prevent skin rashes, itching and other allergic symptoms. Moderate consumption of leather eggs is generally not harmful, it is recommended to eat in moderation, excessive consumption of leather eggs may be harmful to the body. If abdominal pain, diarrhea and other uncomfortable symptoms occur after consuming leather eggs, you need to seek medical treatment in a timely manner.