Scoliosis is possible to carry out appropriate fitness exercises, exercise the muscles, especially the muscles of the lumbar back muscles, can better support the spine. However, we must pay attention to moderation, not too strenuous, do not participate in confrontational sports too strong, it is best to do under the guidance of professionals, and regular positive and lateral X-ray review of the spine to avoid aggravation, haphazard exercise is likely to be counterproductive and aggravate scoliosis. If the patient is still a minor, the epiphysis is not closed, you can learn medical form training for scoliosis, do not just increase the muscle strength and increase the burden on the spine. So the appearance of scoliosis, must first go to the hospital for examination, and after the cause is clear, you can choose the fitness program inside the fitness activities for their own project.