Miscarriage means miscarriage. Generally, women are weaker and have lower resistance after miscarriage, so it is advisable to consume sufficient high-quality protein, vitamins, minerals and iron-rich food. High quality protein can be eaten more eggs, lean meat, milk and other foods to promote the recovery of the body. Iron-containing foods include animal liver, pig’s blood, spinach, etc. Because there is a large loss of iron after miscarriage, timely iron supplementation is very necessary to prevent the occurrence of anemia. If the bleeding is too much and the anemia is heavy, you can take appropriate oral iron such as ferrous sulfate. In addition, you can also drink more chicken soup, fish soup, etc. and choose suitable tonic to nourish your body, such as Agaricus, which has the effect of nourishing qi and replenishing blood. While strengthening nutrition, pay attention to dietary diversification, which is more conducive to the recovery after miscarriage. After miscarriage, there are certain dietary taboos, you should not eat greasy, cold, cold food. At the same time avoid eating chili, ginger, vinegar, pepper and other stimulating foods, such foods can make the organs bleed and increase the loss of menstrual blood. In addition, foods such as oranges, bitter melon, hawthorn, crabs and snails have the effect of regulating qi and activating blood, and should be forbidden or eaten with caution. In addition to diet, pregnant women should pay attention to proper rest, sleep adjustment, infection prevention and effective care after miscarriage. Generally, the body can recover quickly and will not leave any after-effects, nor will it affect another pregnancy.