What to do if your back hurts after sleeping on a pillow

The treatment of back pain after sleeping on a pillow includes general treatment, physical therapy, traditional Chinese medicine treatment, drug treatment and so on. 1. General treatment: pay attention to rest, reduce the burden on the neck muscles, moderate neck activities and exercise. 2. Physical therapy: hot compresses and electric baking can be used to relieve pain. 3. Chinese medicine treatment: local choice of massage, acupuncture, tuina and other relief of muscle spasm, can reduce pain. 4. Drug treatment: when the pain is obvious, you can take oral non-steroidal such as ibuprofen and celecoxib as prescribed by the doctor to reduce tissue inflammation and relieve pain. Sleeping pillow back pain, if the above ways can not be relieved or the symptoms continue to worsen, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor for standardized treatment.