The diet of hypertensive patients is very important to know is that the diet can not only play a role in the prevention of hypertension, but also can have the role of blood pressure control, in general, hypertensive patients in the diet, it is recommended to have a balanced nutritional supplement, but also need to decide according to the specific physical conditions, the following on the diet of hypertension regulation way to introduce: 1, moderate intake of protein hypertensive patients day by day The amount of protein is 1g per kilogram of body weight is appropriate. Eat fish protein once a week, can improve the elasticity and permeability of blood vessels, increase urinary sodium excretion, thus reducing blood pressure. If hypertension combined with renal insufficiency, the intake of protein should be limited. 2, eat more potassium, calcium-rich and low sodium foods such as potatoes, eggplant, kelp, lettuce. Foods with high calcium content: milk, sour milk, shrimp. Eat less broth, because the broth contains nitrogen leachate increase, can promote the body uric acid increase, increase the burden on the heart, liver and kidneys. 3, to control the intake of energy advocate eating complex sugars, such as starch, corn, less glucose, fructose and sucrose, this kind of sugar belongs to the monosaccharide, easy to cause elevated blood lipids. This is one of the dietary contraindications for patients with hypertension. 4, limit the intake of fat cooking, the choice of vegetable oil, can eat more sea fish, sea fish contains unsaturated fatty acids, can make cholesterol oxidation, thereby reducing plasma cholesterol, but also to prolong the cohesion of platelets, inhibit thrombosis, to prevent stroke, but also contains more linoleic acid, to increase the elasticity of microvessels, to prevent blood vessel rupture, to prevent hypertension complications have a certain role.