Spring flowers bloom to prevent asthma Spring flowers bloom, the weather turns warm, and everything appears to be vibrant. While we enjoy spring, we must not forget to prevent the occurrence of allergic asthma. Allergic asthma is an asthma disease caused by a sudden narrowing of the airways as a result of a metamorphic reaction of the immune system. We call this allergic reaction allergy, such as cold air, pollen, dust mites and other inhaled substances are the main allergens that trigger allergic asthma. Allergic asthma attacks are preceded by aura symptoms such as sneezing, runny nose, cough, chest tightness, etc. In severe cases, the patient may be forced to take a sitting position or sit and breathe, cough dryly or cough a lot of white foamy sputum, or even appear cyanosis. Because in spring, flowers bloom, the concentration of pollen particles rises significantly and floats in the air, people with allergic constitution or history of asthma, inhalation of pollen and other induced airway allergic inflammation and allergic reactions lead to asthma attacks or aggravate asthma, start sneezing, runny nose, nasal itching, and gradually breathing difficulties; in addition, the spring temperature and humidity are very suitable for the growth and reproduction of mites, coupled with sand, dusty weather more In addition, the temperature and humidity in spring are very suitable for the growth and reproduction of mites, coupled with the sand and dusty weather, the concentration of respirable particles increases, asthma patients and allergic people inhale these dust with a large number of mites, asthma will attack. At the same time, the temperature in spring is unstable, the temperature difference between day and night is large, the weather is hot and cold, and some people are allergic to the hot and cold stimulation of the air and can easily get respiratory infections, which can also trigger asthma attacks. Therefore, people with a history of asthma should try to avoid contact with pathogenic factors related to asthma attacks, such as pollen, dust, mites, mold, feathers, etc.; if you are allergic to pollen, make sure to close the windows at night when you sleep. Asthma patients should reduce their visits to public places, where the chance of cross-infection is high, avoid going to parks, reduce the stimulation of pollen, do not go to new buildings, reduce the stimulation of paint, keep the living room clean, and reduce the triggering of dust and dust mites. In spring, keep warm and cold, do not reduce clothes too early, always wear a mask to avoid catching cold, and prevent cold is also a problem that asthma patients need to pay attention to. In spring, people are prone to fatigue and lazy sleep, so it is important to maintain good work and rest habits and not to be overly tired. You should not put flowers and plants indoors, avoid using blankets and duvets; asthma patients should quit smoking and alcohol, asthmatic children should avoid passive smoking, eat less fish and shrimp and spicy food; pay attention to rest, avoid mental tension and strenuous exercise. You can, moderate amount of physical exercise, do some breathing exercises, increase a certain amount of breathing exercise, can improve lung function, reduce the airway reaction of asthma patients. In spring, it is best for allergic asthma patients to carry some fast-acting asthma medications (salbutamol aerosol, wheezing speed, etc.) with them when they go out for emergency use. In addition to this, it is also necessary to strengthen the body’s immune system to achieve anti-allergy ability. Chinese medicine believes that the cause of allergic diseases is closely related to the lungs, spleen and kidneys, and that lung deficiency is not the main qi, spleen deficiency is phlegm and dampness, and kidney deficiency is not the main qi, so we should start by warming up the kidney yang to achieve the purpose of “the evil cannot dry up when the right is inside”. We use Chinese medicine to regulate the internal organs, stimulate the meridians, and enhance the immune system by directly reaching the disease, so as to reduce allergic reactions and the frequency and duration of allergic asthma attacks. This can reduce the frequency and duration of allergic asthma attacks or no attacks.