Some men are very pleased in the workplace, calling the shots, boasting that they can do anything, but after nightfall, they are reluctant to return home, and even back home can not raise sex interest. The reason for this is that their heads are heavily weighed down by the mountain of “premature ejaculation”, so they can’t breathe and even want to escape from the tender land. The reason for this is that the company’s business is not only a good one, but also a good one. The face of this unspeakable, men should continue to be silent? As the saying goes, “If you don’t break out in silence, you’ll perish in silence.” This is also the case when it comes to premature ejaculation. In the silence of the demise of premature ejaculation will not only give normal sex life “mess”, but also slowly affect the couple’s feelings. The man with premature ejaculation will generally have a bitter mouth and dry throat, yellow urine, itching in the pubic area, yellow tongue coating, pulse strings and other symptoms that can make sexual life disharmonious, so that both spouses can not get sexual satisfaction, and then threaten the harmony of the whole family and the feelings of the couple. In sexual life, because the wife can not feel the sexual pleasure, long-term can not get sexual satisfaction, it will be to sex life is to go interest, and finally cause sexual life indifference, resulting in the couple’s feelings have cracks, and even towards the road to divorce. In the silence of the outbreak When the man finally has the courage to “unspeakable secrets” to tell his wife, and face with her, may be able to obtain psychological relief, and seek medical treatment is a very good way to deal with. The specialist, by understanding the man’s past medical history and habits, can develop a personalized treatment plan to help premature ejaculators build confidence in overcoming premature ejaculation. The patient’s wife should also actively cooperate with the doctor to treat the patient, sympathize with her husband, give some comfort, and do not be more cold to her husband because he learned of premature ejaculation. The actual fact is that you can find a lot of people who have been in the business for a long time. The first step is to develop a healthy habit of not smoking and not drinking, to quit smoking and drinking, to maintain a normal life, and to match a healthy and nutritious diet; the second step is to actively participate in outdoor physical exercise, such as jogging, swimming, rope skipping and other healthy aerobic exercises. Exercise can improve both physical and psychological quality, but also enhance the ability to control the intention; Step 3: adjust their emotions, the occurrence of premature ejaculation is often related to the patient’s mental state. Check if you have been under too much stress in your work life recently and try to relax. In addition, get rid of the tension, inferiority complex and fear caused by worrying that the woman will get pregnant, worrying that their sexual organs are too small or their sexual ability is not enough, and do relax during sex; Step 4: Don’t indulge in wanton indulgence, avoid having intercourse in a state of fatigue, and don’t force coitus; Step 5: Some premature ejaculation patients have a bad habit of masturbation, which is not good for men. As men masturbate for fear of being discovered, they are in a nervous mood and strive to ejaculate quickly, inadvertently gradually developing the habit of premature ejaculation. Premature ejaculation has become a common male disease. Men with premature ejaculation are like a crappy soccer striker, often shooting with a big foot before they get past midfield. Some premature ejaculators have tried countless methods to change the status quo but have failed repeatedly, a process that happens to be missing the important link of actively seeking medical help. The actual fact is that you have to be silent, the result of silence can only be “demise”.