The benefits of eating small tomatoes are as follows: 1, can beauty, because small tomatoes are rich in vitamin C, and vitamin C can promote the formation of collagen, so that the skin becomes more elastic. At the same time, vitamin C can also regulate the pigment in the skin, can also make the skin become more white and rosy. 2, from the point of view of traditional Chinese medicine food therapy can produce thirst, stomach and appetite, for people who are thirsty, loss of appetite, appropriate to eat small tomatoes have a good thirst, improve digestion benefits. The bad thing about eating small tomatoes is that if you eat too much of them, it will aggravate the burden on the spleen and stomach, because small tomatoes are cold in nature, especially for people with a cold spleen and stomach, eating too much of them may aggravate abdominal pain and bloating.