How to correct the forward tilt of the hip bone

The patient’s anterior hip tilt, that is, the femoral neck anterior tilt angle is too large, can be corrected in the following ways. 1, such patients can use functional exercise, such as patients can take the lateral splits or practice frog sitting to correct the way. The so-called frog sitting means that the patient needs to take a prone position on a flat ground, followed by hip flexion and knee flexion. The patient should simulate the action of a frog lying on the ground, and then slowly lower the upper body and hips, which can play an effective stretching effect on the hip joint. 2, patients need to carry out form-related exercises, such as patients can practice standing military posture, walking model steps, in order to alleviate the abnormalities of the patient’s form when standing or walking. 3, some cases of femoral neck anteversion angle is particularly large may require surgical correction, such as the need for osteotomy.