Orange juice is made from oranges and its effects include harmonizing the stomach and lowering rebelliousness (harmonizing the stomach qi and bringing down the upward rebellious qi), regulating qi and broadening the chest, eliminating galls, and detoxifying fish and crab poisons.
Orange is sour in flavor, cool in nature and belongs to lung, liver and stomach meridians. It has the efficacy of harmonizing the stomach and lowering the rebellious Qi, regulating Qi and broadening the chest, eliminating the accumulation of galls and detoxifying fish and crab poison, and can be used to treat nausea and vomiting, distension and stuffiness of the epigastric region (the abdomen feels distended and uncomfortable), stagnation of Qi and chest tightness, gall tumors (the equivalent of thyroid tumors), scrofula (mainly refers to the cervical lymph node nodules tuberculosis), phlegm nuclei (the subcutaneous swelling of the lumps such as the nucleus), fish and crab poisoning and other diseases.
At the same time, every 100g of orange juice contains 88.6g of water, 0.20g of dietary fiber, 10.2g of carbohydrates, 0.7g of protein, 32.0mg of vitamin C and 175mg of potassium and other nutrients. Drinking it properly can also replenish the body with the required nutrients.
People with cold spleen and stomach should eat this product with caution. Orange juice can be appropriate to drink, but should not drink too much. Daily attention should be paid to the rationality of the diet to ensure a balanced diet.