Sleeping pillow neck pain how to do

If a patient sleeps with a drop pillow and neck pain, it is recommended that the following treatment measures can be taken: i. Such patients can continue to take a supine position for bed rest. At this time, patients should not expect to relieve their symptoms through strenuous twisting activities of the neck. If the patient does so, there is a risk that the injury may be further aggravated. Second, if the patient must get up and move around, the neck can be externally immobilized using a neck brace. At the same time, you can also apply topical ointment with blood circulation and blood stasis in the painful area, such as Yunnan Baiyao cream, wound and damp pain relief cream. Third, such patients can go to a regular Chinese hospital acupuncture and massage department to do acupuncture, tui na, baking electricity, hot compress type of physical therapy here. In this, the treatment effect of tui na is relatively better. Sometimes it is possible to get rapid relief of the symptoms in a short period of time after taking tui na treatment.