Drinking water with red dates and wolfberries will not lead to fire, but if you drink too much will cause a moderate amount of fire, so you should pay attention to moderation when drinking. If you are afraid to cause fire can be combined with some chrysanthemum, so that both the role of tonic and clear, can inhibit the fire. Chinese wolfberry with red dates in water has many benefits for the body, with nourishing the liver and bright eyes, moistening the lungs and nourishing the yin, tonifying the kidneys and benefiting the essence, strengthening the spleen and stomach. Can regulate dizziness, tinnitus, vision loss, increase appetite, insomnia, lack of qi and blood, spleen and stomach deficiency, fear of cold, gastrointestinal indigestion, dry mouth, constipation, and stop diarrhea, halitosis, acne acne, etc. has a very good effect, but also can anti-aging, prolong life and other effects, has many benefits to the body, but pay attention to take the right amount.