Lotus root powder contains a variety of nutrients beneficial to the human body, such as carbohydrates, the general population can be eaten, the old, young, women and children, the frail and sick people are especially suitable. However, lotus root powder is only a kind of food, not a substitute for the efficacy of drugs. According to the Chinese Center for Disease Control and Prevention of Nutrition and Health issued by the nutritional analysis of the lotus root powder data can be learned, every 100 grams of lotus root powder contains 0.2 grams of protein, 93 grams of carbohydrates, riboflavin 0.01 milligrams, 0.4 milligrams of niacin, 8 milligrams of calcium, phosphorus 9 milligrams of potassium 35 milligrams of magnesium 2 milligrams, 17.9 milligrams of iron, zinc 0.15 milligrams. So the nutritional value of lotus root powder is very rich, can meet the daily needs of the human body, and easy to digest and absorb, gastrointestinal function of the weak crowd is very suitable, such as diarrhea, dyspepsia can be appropriate to eat. But it is only a food, can not replace the role of drugs. People with high blood sugar should not consume lotus root powder.