What to expect on the day of ovulation

Women generally have no obvious self-conscious symptoms during ovulation, and a few sensitive people show increased secretions, small amounts of vaginal bleeding, loss of appetite, energy, lust, decreased resistance, and slight pain in the lower abdomen. The main symptom is that the basal body temperature rises, but the rise is usually around 0.3-0.5 degrees, and people who are not diligent in monitoring their body temperature can’t find it. During the ovulation period, drink plenty of water, do not hold urine, prevent urinary tract infections, wash your private parts daily, try to wear loose and breathable cotton underwear, wash your underwear diligently, and generally do not need special treatment. It is recommended not to be overly obsessed with the day of ovulation during the preparation for pregnancy, excessive tension and anxiety can also affect conception.