If you are preparing for pregnancy, you can raise your hips or do a handstand for ten to fifteen minutes after intercourse, which can be beneficial for conception. Inversions can help with pregnancy and increase the likelihood of getting pregnant during ovulation. After intercourse, if you need to further allow semen to enter the uterine cavity more quickly, you can raise your hips or stand upside down on the bed for about 10 to 15 minutes, but you must pay attention to safety to avoid falling. During the preparation for pregnancy, you should maintain a proper weight, eat a healthy diet, eat regularly, prohibit smoking, drinking, stop taking prohibited drugs, so as not to cause serious adverse effects on the fetus. And women are advised to take folic acid supplements as prescribed by their doctors during the preparation for pregnancy.